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Mentor, Facilitator, Curator
Healing With The Arts
Helping Women Find Their Purpose & Embrace New Beginnings
Francesca Durham
May 30, 20221 min read
Life's Little Secrets
Do you want to know the secret to happiness?
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Francesca Durham
Mar 7, 20221 min read
New IG Name
Follow and Like my new IG name. Check out the new look.
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Francesca Durham
Jun 13, 20211 min read
Celebrating Pride Month
Excited to share with you the beautiful art created by our residents to celebrate Pride Month LGBTQ+ community. The month of June is a...
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Francesca Durham
Jun 4, 20211 min read
You're Invited
#HBHAS Emancipation Art Exhibit Summer 2021
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Francesca Durham
May 16, 20211 min read
Be Still And Enjoy The Quiet Moments
Did you know that deep listening expresses deep appreciation? There is more to life than being constantly busy and distracted. The more...
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Francesca Durham
Apr 25, 20211 min read
All You Need Is Love
Do you believe the most important currency in life is Love?
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Francesca Durham
Mar 27, 20211 min read
The World Needs Your Gifts
Do people make you feel like you need to hide or abandon your dreams? Never dim your light for anyone. If anything, shine brighter,...
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Francesca Durham
Mar 8, 20211 min read
Capturing Your HeARTS & Imagination
#HBHAS Emancipation #Art Exhibition is happening, August 2021. The Helson gallery reopened March 4th with limited public hours. Thursday,...
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Francesca Durham
Jan 25, 20211 min read
Gift A Magazine
A gift worth receiving. This past Christmas I was gifted a wonderful magazine I'd never heard of, Kindfulness. Since receiving the...
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Francesca Durham
Nov 29, 20201 min read
Are You The Magic Fairy Dust?
Listen to Bridgitte share her story of inspiration, purpose and joy. It truly is life changing. Bridgitte not only shares her story but...
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Francesca Durham
Nov 16, 20201 min read
Kate's Holistic Approach To Dementia
Can dementia be reversed if caught early enough? Listen to Kate share her story. If you've had to take care of family or a loved one with...
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Francesca Durham
Oct 30, 20200 min read
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Francesca Durham
Oct 17, 20201 min read
Passion & Patience
Conquering fear to achieve her goals reflects strength and ability. Way to go Allison! Have you ever wanted to learn how to play the harp...
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Francesca Durham
Oct 10, 20201 min read
A National Celebration of Arts and Culture
A Youtube series of interviews for Culture Days, starting with Art Curator, Judy Daley.
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Francesca Durham
Jun 11, 20201 min read
Zoom Interview with Psychotherapist Sherry Lynn Cultivating Love & Safety with MARI®
Is It Time To Awaken Your Self-Compassion? Listen to Sherry Lynn explain the MARI process and how it works to benefit you. Interested in...
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Francesca Durham
May 26, 20201 min read
Do You Colour Inside The Lines?
Which colours, which lines? What does it mean when you colour inside the lines? Does staying in the lines mean you are attentive to...
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