Mentoring Miro
Have you ever wanted to learn how to play the harp for healing and wellness? What are you waiting for? Contact francescadurham@gmail.com
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Mentor, Facilitator, Curator
Healing With The Arts & Harps
Helping Women Find Their Purpose & Embrace New Beginnings
Francesca Durham
May 24, 20211 min read
Book Swap with Friends
Have you considered doing a #bookswap with a friend?
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Francesca Durham
May 16, 20211 min read
Be Still And Enjoy The Quiet Moments
Did you know that deep listening expresses deep appreciation? There is more to life than being constantly busy and distracted. The more...
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Francesca Durham
May 9, 20212 min read
She Is Rare and Precious, Mom
Learning about the importance of identity while sharing beliefs, attitudes and values within your family unit.
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Francesca Durham
Apr 25, 20211 min read
All You Need Is Love
Do you believe the most important currency in life is Love?
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Francesca Durham
Jan 25, 20211 min read
Gift A Magazine
A gift worth receiving. This past Christmas I was gifted a wonderful magazine I'd never heard of, Kindfulness. Since receiving the...
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Francesca Durham
Nov 29, 20201 min read
Are You The Magic Fairy Dust?
Listen to Bridgitte share her story of inspiration, purpose and joy. It truly is life changing. Bridgitte not only shares her story but...
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Francesca Durham
Nov 16, 20201 min read
Kate's Holistic Approach To Dementia
Can dementia be reversed if caught early enough? Listen to Kate share her story. If you've had to take care of family or a loved one with...
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Francesca Durham
Oct 17, 20201 min read
Passion & Patience
Conquering fear to achieve her goals reflects strength and ability. Way to go Allison! Have you ever wanted to learn how to play the harp...
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Francesca Durham
Sep 12, 20201 min read
A Little Inspiration Goes A Long Way
Have you ever wanted to learn how to play the harp therapeutically for healing and wellness?
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Francesca Durham
Jul 28, 20202 min read
Everything Old Is New Again
Painting projects can be very therapeutic. The mind can focus on the task at hand and nothing else. Painting is a great way to decompress...
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Francesca Durham
Jun 11, 20201 min read
Zoom Interview with Psychotherapist Sherry Lynn Cultivating Love & Safety with MARI®
Is It Time To Awaken Your Self-Compassion? Listen to Sherry Lynn explain the MARI process and how it works to benefit you. Interested in...
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Francesca Durham
Jun 7, 20201 min read
Happy Harping Online
It's Good For You Do You Want To Experience Something New? Have you ever wondered what it would be like to play the harp? Well now you...
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Francesca Durham
May 26, 20201 min read
Do You Colour Inside The Lines?
Which colours, which lines? What does it mean when you colour inside the lines? Does staying in the lines mean you are attentive to...
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Francesca Durham
Apr 25, 20201 min read
Did You Listen In?
Marlene and I had a great conversation about joyous living. Listen to the principals from her book, "Your Life Is Now" and learn how to...
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Francesca Durham
Apr 15, 20201 min read
Spring Clean Your Mind
Creative Art Therapy Communities Have you ever thought of joining an online art therapy course/group? Online art therapy groups are...
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Francesca Durham
Apr 8, 20201 min read
“Your Life is Now!” Blog Talk Radio Show with author Marlene George
Are you living in the present moment? Marlene George, International life, wellness, business mentor and workshop facilitator has lectured...
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Francesca Durham
Mar 24, 20201 min read
What's On Your Shelf?
Real Books Just Feel Better. Now is the perfect time to read and real #books aren’t going anywhere anytime soon, thankfully. There is...
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Francesca Durham
Mar 15, 20201 min read
A Clinical Musician Sharing Her Harp
Therapeutic harp music promotes a positive state of mind, can lower pain, ward off depression, calms, and eases muscle tension.
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Francesca Durham
Jan 3, 20201 min read
We Met 4 Years Ago And...
Dr. Venus Opal Reese ...I’m absolutely over the moon to share with you who my first featured guest will be on #blogtalkradio. Airing live...
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