Tag Archives: reflection

Winter: A Time of Reflection & Renewal

What better time to discover and nurture the seeds you have planted than right now? Are you living fully, present and in the moment?

Consider this invitation of appreciation for the Winter as Spring is just around the corner.

  1. How might Winter be an opportunity for renewal and change?
  2. Can you embrace the last of the winter months in anticipation of Spring?
  3. Is it possible to imagine there might be an aspect of your life that may be outdated? If so, are you ready to embrace change?
  4. In this time of introspection, is there an aspect of who you are that feels like blossoming with the arrival of Spring? If so, can you imagine giving yourself permission to nurture this seed to become even more impassioned than you have in the past?

Remember what you nurture is what you become. Live an authentic life today and every day because tomorrow is another gift.

Creating authentic heart connections in our community is what I’m passionate about. And you?

Interested in a Harping For Wellness Workshop or MARI® experience?  Contact me for details francescadurham@gmail.com 

For current listings of my workshops visit:

http://www.joshuacreekarts.com

Be The Heart Of Change

Stevenson Gardens ~ Chester, Nova Scotia
Stevenson Gardens ~ Chester, Nova Scotia

Inner work and reflection is an ongoing process. To move through different stages in life, some more pleasant than others leaves room for more growth and personal development. Leadership from within and being your very best IS the heart of making positive change. Only then can we inspire others around us to take that same leap of faith.

To develop a purpose-filled identity will take time. More important, it’s essential to shine from the inside out while feeding your spirit with authentic heart connections.

Hit the pause button slow down a little and take the time to reflect. On a recent trip to the east coast, that’s exactly what I did. What I know for sure is the time away was worth it.

Is it time for you to be the heart of change?

For current listings of my workshops @ Joshua Creek Heritage Art Centre:

http://www.joshuacreekarts.com/2017/01/07/5180/
http://www.joshuacreekarts.com/2017/01/10/harping-for-wellness-workshop/
http://www.joshuacreekarts.com/2017/01/10/harp-circle-join-in-learn-to-play/