Tag Archives: heart

Renew Your Mind And Eventually Your Heart

Let MARI® Be A Doorway Into Your Mind And Heart

Did you know MARI® has been called, “The Doorway into the Wonder of the Psyche?” Well, what I know for sure is MARI® has a beautiful way of opening people’s hearts and minds.  You have the opportunity to see a visual of what is real and true in your life.

The spontaneous creativity supports participants to see and integrate what they might be holding in. It also reveals their visionary potentials. It’s the spontaneous drawing that sometimes seems a little scary for some to let go and just create.

Weekend workshops are profound in so many ways. Thank you to those who have come for the experience including those who come back after a year-long transformation. Thank you for sharing your experiences.

Creating authentic heart connections in our community is alive and well! And it just keeps on getting better. Thinking of a way to renew your mind and heart? Experience MARI® today.

Join our next ‘mini’ workshop on March 2nd at The Joshua Creek Heritage Art Centre, Mississauga, ON. For a FULL personal MARI® experience contact me for more details francescadurham@gmail.com

“Your willingness to look at your darkness is what empowers you to change” – Iyanla Vanzant

Be The Heart Of Change

Stevenson Gardens ~ Chester, Nova Scotia
Stevenson Gardens ~ Chester, Nova Scotia

Inner work and reflection is an ongoing process. To move through different stages in life, some more pleasant than others leaves room for more growth and personal development. Leadership from within and being your very best IS the heart of making positive change. Only then can we inspire others around us to take that same leap of faith.

To develop a purpose-filled identity will take time. More important, it’s essential to shine from the inside out while feeding your spirit with authentic heart connections.

Hit the pause button slow down a little and take the time to reflect. On a recent trip to the east coast, that’s exactly what I did. What I know for sure is the time away was worth it.

Is it time for you to be the heart of change?

For current listings of my workshops @ Joshua Creek Heritage Art Centre:

http://www.joshuacreekarts.com/2017/01/07/5180/
http://www.joshuacreekarts.com/2017/01/10/harping-for-wellness-workshop/
http://www.joshuacreekarts.com/2017/01/10/harp-circle-join-in-learn-to-play/

From A Hallmark Card

A beautiful card with a simple message. Enjoy!

Love yourself. 
 
PicMonkey Collage
Make peace with who you are 
and where you are at this moment in time. Listen to your heart. 


If you can't hear what it's saying in this noisy world, 
make time for yourself. Enjoy your own company. 
Let your mind wander among the stars.
 

Try. Take chances. Make mistakes. 
Life can be messy and confusing, but it's also full of surprises. 
The next rock in your path may be a stepping stone.
 

Be happy. When you don't have what you want, 
want what you have. Make do. 
That's a well-kept secret of contentment.
 

There aren't any shortcuts to tomorrow. 
You have to make your own day. 
To know where you're going is only part of it. 
You need to know where you've been too. 
And if you get lost, don't worry. 
The people who love you will find you. 
Count on it.
 

Life isn't days and years. 
It's what you do with time
 and with all the goodness and grace 
that's inside of you. 
Make a beautiful life... 
The kind of life you deserve.

For current listings of my workshops at Joshua Creek Heritage Art Centre:

http://www.joshuacreekarts.com/2017/01/07/5180/
http://www.joshuacreekarts.com/2017/01/10/harping-for-wellness-workshop/
http://www.joshuacreekarts.com/2017/01/10/harp-circle-join-in-learn-to-play/