Self-Improvement and Personal Development

  • Would you like to live with more purpose, direction, and balance?
  • Would you like to shift your perspective, get out of a rut, aren’t sure how to get there?
  • Are you in transition, uncertain about the future, lack clarity and commitment?
  • Not sure how to apply the potential you know you have?
  • Are you motivated to change?
  • Are you ready to invest in yourself?

Well, get ready because you’re about to transform your life and make the shift from what no longer serves you. Working with a coach and mentor is about creating the life you really want. Allow me to gently guide you toward finding the key to change and transformation.

Live Your Life Fulfilled

With so many coaching tools and techniques available today, one unique approach I offer clients is a personal invitation for a conversation. That’s right, an actual conversation where I’m not going to ask you to buy anything other than pay for my time to listen to YOU. No books, no program, nada. Just real talk. When you feel lighthearted, free, peaceful, and joyous, that’s when you’re most in touch with your heart and inner wisdom. And,  that’s the best time to solve problems and make decisions. So let’s do it!

Over time I have learned from my clients what they really want and need is someone to listen. Someone who truly hears what they have to say and simply hold that sacred space. Well, I’m here to tell you that I’ve listened and I hear you. Allow me to help you discover and for some to re-discover your personal vision, purpose and values in the areas of your life that matter most. Let’s talk about finding freedom through creative self-expression and fill your life once more with, self-acceptance, joy and all the prosperity you deserve. Whether you choose to incorporate personal journaling as we speak is completely up to you.

How Can I Help and Why Do I Care?

I care because I’ve been through my own transition and refinement of the process more than once. Each time is a renewal and commitment to another phase in my life. The journey has had it’s up’s and down’s but the difference for me personally has been the support structure I’ve put in place to assist in my own personal development. I’d like to help you do the same. Find the strength and courage to forge ahead on a new path. Life can be difficult and complex to navigate. Helping you connect with others who live by the principals of authenticity, making authentic heart connections, in the community is what I do personally, professionally and creatively.

Why Not?

  • Raise your awareness to help make intelligent mindful decisions.
  • BE vulnerable (it’s OK) and expand your capacity to fully express who you are.
  • Take a leap of faith and trust in the quiet stillness of the unknown.
  • Move beyond the walls of limitless fear.
  • Experience perhaps for the first time the magnificence of being you.

About My Background

Change Starts With YOU!

My experience and expertise come from the fact I’ve walked the walk and now share my story. My career started in retail fashion merchandising and progressed rapidly into the field of human resources. 20 years+ in recruitment taught me how to find a needle in a haystack and identify the best qualities in ideal candidates. I quickly realized although each applicant was worthy, only one would get the job.

Now I apply those same skills helping you to see the best in yourself especially when you’re coping with change. Today I’m still helping women in transition identify the gaps in their lives and qualities required to lead a well-rounded, balanced, and fulfilling life.

I’ve studied with the Iris International School of Colour Therapy (I’m a certified IRIS Colour Life Coach) followed by Image Consulting training with “America’s color guru” Leatrice Eiseman, further deepened my understanding and appreciation of colour energy, wholeness and well-being.  In turn, I immersed myself in the Aura-Soma Colour-Care System® practitioner training before setting on My Harpers Journey and ending my studies, for now, with MARI®.

"I can promise you this, our conversations will be honest real talk about where you are right now on the path". ~ Francesca

Here’s My Philosophy

I’m dedicated to empowering you to take comfort in who you are with a renewed sense of confidence and self-esteem.

  • Values: Helping you “Rise, Climb, & Ascend To The Best Version of YOU!”
  • Mission: Dedicated to helping you “Look from Within”
  • Vision: “Enriching Lives Creatively For A Peaceful World” FD

My Commitment To You

Time is precious and life is short. Therefore I’m committed to helping you create an authentic, passionate life. Allow me to share with you a new journey full of inspiration. Together, let’s discover the changes you really desire and make them happen!

Positive Feedback Strikes A Chord

I remember how nice it was to receive such kinds words from Mrs. Eiseman after completing the Colortime® Image Training. She said, “I particularly admire your willingness to work with people from a caring, thoughtful standpoint. It is not just about color, but about confidence-building as well”.

What Can You Expect From Me?

  • Guidance and Support
  • Conversations that make a difference
  • Accountability partner

What Are My Fees?

Pricing is set at $75/hr. Typically clients book in 2 hours a month. There are no hard and fast rules or contracts to sign. You are required to schedule a phone call in advance and pay for services prior to the start of our call or meeting. The Discovery session is a complimentary 1/2 hour to get started.

Invest In Yourself

I’m committed to investing in the future and understand how dialogue, conversation, and real talk can be a valuable resource for you to achieve specific goals – I’ve made the investment and you can too.

Contact: francescadurham@gmail.com