Monthly Archives: February 2018

Why I Love Life Coaching

It’s simple really. I enjoy building relationships with people. Every potential client has a story and I’m genuinely interested to learn more about their human ability, life and being.

Life coaching is a catalyst for change. No matter where you’re stuck, as your coach I have the opportunity to guide and inspire your walk toward a new destination. It’s exciting!! Life coaching blends every creative tool I use to facilitate, coach and mentor.

To provide you with an experience or opportunity to seek and discover more about yourself allows me to learn something about myself. My role as your Life Coach is to empower you through expectation. The next step is to facilitate your learning and uncover the why. How is the easy part.

I enjoy helping clients transition through major life crisis opening a pathway for re-discovering their potential. That’s the fun part.

Discussions and conversations happen one to one or in small class sizes. Dialogue can be emotional, enriching, expansive, and most of all uplifting. The goal is to improve health and well-being.

The 3 pillars that guide my Life Coaching, while not new, work best with my coaching style. They are:

Leadership – Who can guide you?
Relationship – Who can you trust?
Opportunity – Dream Bigger

Leo Buscaglia said,

If you’ve been thinking about Life Coaching or self-improvement in any way you’re likely ready to stretch yourself and that’s a good thing. There is a saying that goes: When the student is ready, the teacher will appear.

What we all have is time. How much time is unknown. What I know for sure is that when the time is right for Life Coaching, follow your intuition those hunches and that nagging in your mind reminding you it’s time for change.

Life Coaching is about change and that’s what I love. To give hope and inspire change helps my clients remember growth is a necessary part of the process and journey.

“Change is the end result of all true learning.” Leo Buscaglia.

Are you ready work with a Life Coach?

Email:  francescadurham@gmail.com

Winter: A Time of Reflection & Renewal

What better time to discover and nurture the seeds you have planted than right now? Are you living fully, present and in the moment?

Consider this invitation of appreciation for the Winter as Spring is just around the corner.

  1. How might Winter be an opportunity for renewal and change?
  2. Can you embrace the last of the winter months in anticipation of Spring?
  3. Is it possible to imagine there might be an aspect of your life that may be outdated? If so, are you ready to embrace change?
  4. In this time of introspection, is there an aspect of who you are that feels like blossoming with the arrival of Spring? If so, can you imagine giving yourself permission to nurture this seed to become even more impassioned than you have in the past?

Remember what you nurture is what you become. Live an authentic life today and every day because tomorrow is another gift.

Creating authentic heart connections in our community is what I’m passionate about. And you?

Interested in a Harping For Wellness Workshop or MARI® experience?  Contact me for details francescadurham@gmail.com 

For current listings of my workshops visit:

http://www.joshuacreekarts.com